Chicken and Goat Cheese Strudel
adapted from Loves to Eat
Ingredients:
1 lbs extra lean ground chicken breast
2 tsp dried Italian seasonings (it's easy to make homemade Italian seasoning)
10 ounces baby spinach
4 ounces goat cheese crumbled
10 sheets whole-wheat phyllo dough, thawed
Evoo cooking spray
2 cloves garlic, minced
Sea salt and fresh ground pepper
2 tsp olive oil
1 onion, chopped
Directions:
Cook onion in olive oil for 3-4 minutes. Add chicken and cook over medium heat until cooked through. Add garlic and seasonings. Cook another 1-3 minutes. Set aside.
Add spinach to skillet and cook covered one minute. Transfer spinach to fine mesh strainer in sink or over bowl and let cool two minutes. Make sure all the juices/water is strained out of spinach. Mix with chicken and cheese.
Preheat over to 350 degrees. Place 1 phyllo sheet on counter. Coat with evoo spray. Continue with all 5 sheets each on top of the other.
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