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Wednesday, January 19, 2011

Veggie Stew in the Crockpot

Here's another recipe from Quick-Fix Vegetarian. You can find the whole recipe here.

Indian-Style Vegetable Stew (page 164)

Heat the onions, carrots, celery, garlic, ginger, scallions, cumin, cinnamon and cardamom in a covered skillet over medium heat for 5 minutes, then transfer to a crockpot. Add the potatoes, chickpeas, water and salt/pepper to taste. Heat on low for 8 hours, adding the spinach for the last 15 minutes of cooking.

Serve over rice.
This recipe was good, but it wasn't very filling. We were still a little hungry after dinner, so I'll add more protein next time.

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